RECIPES

I perceived that there is nothing better for them than to be joyful and to do good as long as they live; also that everyone should eat and drink and take pleasure in all his toil—this is God’s gift to man. – Ecclesiastes 3: 12-13

“How’s about cookin somethin up with me?” – Hank Williams

It’s hard to call these ‘RECIPES,’ they’re more like ‘ANTI-CANCER COMFORT FOOD.’  Nothing has to be precise, make it to your taste!  These recipes are filled with ingredients that lower inflammation and oxidative stress on our cells.  From super easy to more fancy, lots of options here!

Now, I don’t do this stuff every day.  I prefer to KEEP IT SIMPLE and drink a big anti-cancer smoothie every day, eat a lot of raw fruits and veggies, make some easy salads and soups, stuff like that.  But we don’t need a ‘recipe’ to tell us to chop some fruit up and put it on a plate, right?

BUT I’M NOT USED TO EATING RAW VEGGIES WITH EVERY MEAL!  All I can say is that if you are in a situation where you need to see radical results, then you might need to make radical changes!

At the very least, I always have some raw fruits and veggies on every plate for me and my family.  Raw cruciferous vegetables, lots of fruit, juicing, smoothies, all that stuff might seem extreme.  It might even seem like it’s against the way we ‘should’ be living.  But again, don’t forget the Garden of Eden and what we know about Adam & Eve’s DIET.  It’s the original food that God made for human beings.  It just IS.  And He saw that IT WAS GOOD for us.

POTACOS

Tacos in baked potato “shells!”

EASY ON THE RICE

20 minute comfort food with leftovers for days

BUFF CHICKS

Protein packed, energy filled, and spicy as…heck.

ELVIS OATS

If the King’s favorite sandwich and a bowl of oatmeal had a baby…

RETURN OF THE MAC

Mac-n-Cheese’s skinny, smokin’ hot cousin

YOU’RE SO CRABBY

Pretend like they’re crab cakes.

Talk to a doctor, dietician or nutritionist who knows aaaall about this stuff before you make any big changes to your diet!  You might need more of one thing or less of another and it’s good to know ahead of time!